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Vodka + Pregnancy = DIY Vanilla Extract

Feeling sorry for yourself that you can’t partake in an alcoholic cocktail because you’re knocked up?  Want to do something with the vodka in your pantry that is taunting you?  You’re in luck! The...

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Morning Sickness Remedies and Cures: Part 1

Morning Sickness eBook If you are interested in learning more about morning sickness so you can best treat, reduce and hopefully ELIMINATE your symptoms I have written an eBook about just that.  Click...

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Summer’s Prize – Muscadines & Scuppernongs

The summer before I became pregnant with Gabriel I was first introduced to the grapes that grow in Florida, muscadines and scuppernongs.  These are not ordinary grapes – mainly because you don’t eat...

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Wisdom Wednesday – Raw Milk Sours

Did you know that pasteurized milk goes rancid but raw milk only sours?  It’s true!  If you’re lucky enough to drink raw milk you know what I’m talking about.  Pasteurized milk users, imagine a world...

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Mama’s Green Smoothie Recipe

Since my diagnosis of MTHFR I have been trying to up my intake of foods containing folic acid/folate to compliment the 1mg of folic acid and baby aspirin I take daily.  Green smoothies have been an...

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How To Blanch and Flash Freeze Broccoli

How To Blanch and Flash Freeze Broccoli:  You will get the most nutrition out of raw broccoli, however, if you have an abundant harvest or a generous neighbor like me, it is impossible to eat the...

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27 Weeks – Glucose Screening During Pregnancy

I’m A Worrier My mom had gestational diabetes (diabetes caused by pregnancy) while she was pregnant with me so I’ve always been a little bit nervous about the glucose screening during pregnancy.  I...

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36 Weeks – Postpartum Freezer Meals for New Moms

Be Prepared for Postpartum Cooking Challenges Most of us wonder what challenges postpartum will bring us and how we can make the transition easier. In my childbirth classes we talk about postpartum...

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Coming Soon: Morning Sickness Remedies eBook

Big News! If you follow me on Facebook or subscribe to my newsletter you may have already heard the news.  But for those who haven’t, I have written an amazing, extremely helpful and thorough eBook...

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How to Prevent Preeclampsia

Have you heard of preeclampsia?  Maybe you’ve experienced it yourself, or had a friend or family member be diagnosed with preeclampsia in pregnancy. I personally haven’t experienced preeclampsia but...

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